Luxury villas in Ibiza: 21 spectacular properties to book now
Ibiza, the White Isle, has many faces. The legendary clubs, for one, but also a vibe of laid-back boho luxury — which is reflected in the..
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The 20 Best Airbnbs on Lake Michigan
The Midwest is home to more than commercial farms, small towns and wide-open spaces, despite what “coasties” might tell you. In fact, America’s..
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By Brendan C. Selby 10 minute ReadOur Burmese video guru, speaking from beyond the grave, emphasized that all “intoxicants”–everything from alcohol..
Read MorePeering into the practicing meditation mind
In late 1971, Navy veteran Stephen Islas returned from Vietnam, but the war continued to rage in his head. “I came very close to committing suicide..
Read MoreA time to meditate|Print Edition
Try a guided meditation session done by zoom to help manage your work-life stressView (s): Life has not been “normal” for a while and there is no..
Read MoreMeditation's long lasting power|University of California
Short SummaryThe participants had shown improvements in attention and psychological well-being after intensive meditation retreatsThe improvement in..
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Musical instrument creator serves as Buddhist priest at VT Zen Center
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Inside the ‘Happiness Factory’: Can Solitary Confinement Spark Creativity?
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Musical instrument developer acts as Buddhist priest at VT Zen Center
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Nantwich mum motivated by Central America trip opens yoga studio