A gentle yin yoga practice that's restorative and relaxing for back pain, neck problems, limited hips and sensitive knees. Good for seniors and those healing from injury. No props are needed.
► Get My Free Yin Guidebook: http://guidebook.devidaly.com
Watch Next:
► 30 Min Total Body Relaxation: https://youtu.be/JuIeF8CMU5k
► 45 Min Yin Yoga For Body, Mind & Soul: https://youtu.be/BN4TwFr_dxc
Immerse in a Playlist:
► Yin Yoga For Beginners: https://youtube.com/playlist?list=PLnjG9KtXn_odDZW1uj7rhi-56aO1GhFoF&si=5yLk5uUuw1Gh9E3E
► Complete Yin 3-Week Program: https://youtu.be/nXRWSFjSxNY?si=aMsd56xwkkOHbYsG
Stay Connected:
► Join My Email List: http://devidaly.com/newsletter
► Instagram: http://www.instagram.com/devidalyyoga
► Facebook: http://www.facebook.com/devidalyyoga
► Subscribe to my YouTube: https://www.youtube.com/channel/UCojdcIW2fYAjkwoHNFRXl3g?sub_confirmation=1
My Programs:
► Join The Yin Studio: http://studio.devidaly.com
► Yin Yoga Teacher Training: http://training.devidaly.com
Gear, Apparel & Tools
► My Favorite Yoga Blocks: http://blocks.devidaly.com
► My Favorite Yoga Bolster: http://bolster.devidaly.com
► My Favorite Yoga Mat: http://mat.devidaly.com
► My Amazon Store: http://amazon.devidaly.com
► My Video & Audio Gear: http://www.devidaly.com/tools
Timestamps & Hashtags:
#wallyoga #yogaforknees #yinyoga #nopropsyin
