The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated..
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Nantwich mum inspired by Central America trip opens yoga studio
A Nantwich woman has opened a new yoga studio near the town after being inspired to change her life during a visit to Central America. Harriet..
Read MoreNantwich mum inspired by Central America trip opens yoga studio
A Nantwich woman has opened a new yoga studio near the town after being inspired to change her life during a visit to Central America.Harriet Devaney,..
Read MoreMusical instrument creator acts as Buddhist priest at VT Zen Center
SHELBURNE — Tucked away down a rural Vermont road flanked by forest and farmland lies the two homes of Nōwa Randall: the Randolin Music Store and..
Read MoreDaily Calm | 10 Minute Mindfulness Meditation | Be Present
Find a moment of peace Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
Read MoreDaily Meditation, Wake up
Join us for this daily mediation 10 minutes dailyChakra meditation will release your internal energy and aid you in your spiritual journey. There..
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